Tag: Vegan

Healthy And Homemade: Popcorn Snack

The vegan lifestyle is very suitable for me. For over thirty-three years I have maintained a healthy balanced diet. I have been even more cautious of what I eat since last spring.

I consume less oils, salt (which I do not cook with at all) and I stopped eating products with, or loaded with added sugar.

One of my favorite natural and very healthy grains to snack on is popcorn. I always pop my own organic non-GMO brands that I purchase regularly.

Since I learned how to air-pop popcorn kernels in a non-stick pot I eat popcorn more frequently. There was a time I would pop the kernels in olive oil but now I can eat my popcorn as often as I want to without having to consume too much oil in my diet.

The high nutritional value of plain air-popped popcorn goes far up without the use of things like oils/butter, salt, cheeses and other toppings or dressings that people add on for enhanced flavor.

To me, popcorn popped and eaten in its natural state is totally delicious. The yellow popcorn tastes better to me than the white although I love them both.

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Breakfast And Bed

 

I headed out for work very early yesterday morning. I didn’t have to work this weekend.

This morning before I later headed to the city (Manhattan) I ate a great breakfast.

I had toasted whole wheat bread with non dairy plant based butter spread melted atop of it. I also had apple juice, grits, and soy milk.

My belly was satisfied and got so full that by the time I was riding the train I was ready to doze off as my body wanted to sleep from being fed a well suited meal.

I’m going to get me some real good rest tonight.

 

Milkshakes And Pastries: Family Time

When I was a little girl I use to love doughnuts and munchkins.

The pastries were so nice to look at and so delicious to eat. Although I don’t need or desire anything simply because it appears attractive.

Everything in which looks good may not be good or healthy for us all within general.

Nevertheless, when it comes to the enjoyment of certain foods and occasional particular cravings why not indulge if the edibles are prepared with decent and nutrient based ingredients?

Even desserts can be made healthy and we can eat moderate portions or balance out the sweets with other sources of nutrition with foods such as vegetables, fruit, protein, and healthy oils.

An even distribution is key to maintaining healthy levels of what our bodies intake.

I remember when I got older my mother and I use to go to the bakery and I’d buy my cheese danish and I’d get her the black and white cookies that she loved.

She’d also go to the bakery on her own and bring me and her both back our own slices of cheesecakes.

Then, my mother began making her own home-made cheesecake which came out great. And, nowadays we have non dairy cheese cakes available for those of us who live on a vegan or vegetarian diet!

One of my dogs I had years ago loved to drink milk and luckily never had worms (parasites) as a result. She loved milk and Ice cream and she would sit and chill out with me as we both ate delectable batches of oatmeal cookies together. We often did this (eating and snacking with each other) during our times of bonding within our own inviting and “sweet” moments.

I’ve always loved me some milkshakes and I definitely still drink them as well I just use soymilk and non dairy ice cream/frozen desserts.

My favorite type of shake is french vanilla, my mother loves her german chocolate shakes, we’d have a ball engaging within our appetites as we delighted in one another’s company, too.

We’re all entitled to treat ourselves to innocent pleasures.

I also still love certain pastries, cookies, and cakes, they just have to be vegan with natural and non gmo ingredients in order for me to eat them.

 

 

 

 

 

 

Teenage Treats

When I was fourteen my mother use to buy me from time to time a tasty vegetable rice meal diced with mushrooms from a diner. The order was kind of expensive due to the food being of quality.

I had first became a vegan/vegetarian between the age of twelve and fourteen and would only eat certain things.

Around twelve and thirteen I’d eat dairy here and there but absolutely no meat. When I was fourteen going on fifteen I became a strict vegan. Then at eighteen, I’d eat a little seafood and poultry but still never any red meat or pork. So once in a while I’d eat a pollo pescetarian diet.

She would also bring me doughnuts and pizza too yet it was of good quality, no junk. We’d always get the good stuff ever since I was little. My mother took well good care of me.

And I am so into taking good care of myself.

Spirit will lead us into healthy modes of living in which is compatible and within accordance to our nature, and evolution.